Soccer Training has drastically changed and what you believe you know probably is not the most effective method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's probably counter productive. What do I mean by that?
Well most advantageous way to becoming probably the very best soccer player you can, or even if you are a coach the fastest way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies then be sure your defense is off working on defensive strategies as well.
Moreover, players should be working away at more individual skills either at the same time, where they each have a ball to work on touch drills or even passing with a partner, or they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you've to make sure that you or perhaps your players are practicing individually if you want to sky rocket their abilities to the next level. Think of soccer practice as a period of time to put all your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you've the ball is extremely important. Just as important you need to learn that the time off the ball needs to be a lot more sharp since that's a vast majority of the game.
How do you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a few items to make you a game changing player. Personal skill, conditioning, speed, and what I call your soccer I.Q. which is the ability to out think folks on the area are just a couple of aspects of overall soccer training. You need to also understand precisely where you need to be, where your teammates should be and where the ball has to go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that people make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this could come as a major shock to you but let us think about the nine seconds you've the ball on average per game. What are you doing the rest of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is easy to train for is required by them, they're mostly mental.
Most people, especially in America, tend to play soccer physically. Simply because people were outsmarted by me constantly, I was generally the smallest yet best player on the pitch. How will you recognize if you need to go in for a slide tackle or even you must jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These're many things coaches really do fail in teaching kids. Please do not make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there's a super fine line between a great soccer player and an epic soccer player that people will remember, will have to play with, and fear playing against.
All this begins with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who could capitalize on another team's more info mistakes. So whether you're a coach, a parent, or a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.